We get it.
You know that fitness is important, but going to “the gym” has always been a bit of a hot mess: it’s impersonal, it can be intimidating and who knows what on Earth to do once you’re there?
This is where we come in. We’re creating a different kind of gym. A space where you get to be a part of a supportive community of people who are all there to challenge themselves as they work on their own versions of excellence, strength and badassery. A space where you always have a coach who cares about your progress and who knows your name. A space where your coaches are big-time fitness nerds who will provide you with expert guidance mixed with a healthy dash of ridiculousness…because fitness should be fun!
We are a small, appointment-only fitness studio that offers a variety of options to fit your needs and with a focus on body positive functional fitness that will help you achieve your personal goals. We offer:
- One-on-One Sessions with a personal trainer
- Semi-Private Sessions with a trainer and a max of you and two other people
- ‘Live’ Virtual Fitness Classes
- Online Training: Personalized Programs for the Independent Exerciser
Schedule a Free strategy session and consultation to see if our services are right for you!
Sue H.
Rachel N.
Chayil T.