Functional Movement for Circus: beyond “corrective exercise”
As an experiment, I’m going to get straight to the point: In my previous post, we discussed how a movement screen can be a valuable insight into how your body …
We get it:
Most personal trainers don’t understand functional strength and injury prevention for circus arts.
We do.
And we’re here to help you.
We help circus artist-athletes get really strong so they can do cool stuff and avoid injuries.
