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Category: change

change / Circus / Injury Prevention / Performance / Strength & Conditioning

Injury Prevention in Circus Arts: an approach we need to talk about more (part three)

[alert type=”info” close=”false”] If you’re just joining us, the rest of this rather lengthy explosion of thoughts can be found here: part one and part two. [/alert] The Performance Continuum …

change / Strength & Conditioning

What’s next?

On the surface of it, I am a strength and conditioning coach and my role is to make sure the athletes I work with develop, maintain and build balanced and …

change / Circus / Strength & Conditioning

Manifesto 2016: ch-ch-ch-changes

It’s been way too long since I’ve posted. It’s time for that to change. In fact, many things are changing and I’d like to tell you about them. But first, …

https://upload.wikimedia.org/wikipedia/commons/b/b0/Evolution_of_man_and_technology.jpg
change / Flying Trapeze / Performance / Strength & Conditioning / Sweep

The Desk Job Double Cross, Part Two: Why Sitting Is Horrible For Flying

We’ve been hinting at it for a long time now. Some of us have even gone so far as to say it outright. My guess is that many of my …

photo credit: sanderling photography (and thanks to Ryan for being a good sport!)
change / Performance / shoulders / Strength & Conditioning / Uncategorized

The Desk Job Double Cross, Part One: Why Sitting Is Horrible For Flying

Here’s a fun paradox for you: one of the main goals of this blog is to provide you, dear flyers and aerialists, with some knowledge that will, ideally, lead to …

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