Functional Strength & Fitness Training for Circus Arts
I must confess, sometimes I experience a sense of social media-induced frustration. This frustration is often easily remedied by not looking at social media, but sometimes it comes up regardless. …
In that same presentation where Coach Boyle reminded us of the useful practice of stealing smart people’s stuff to use with our own trainees—the topic was conditioning (not to be …
There’s a fascinating phenomenon that exists within the world of recreational circus arts and, depending on the background of the artist, it sometimes happens beyond the recreational level: people “do …
Sometimes, I think the gray areas are great. In this next installment in the ongoing diary of my “return to rehab” for my shoulder, I have officially entered a gray …
There were a handful of things about how my body was feeling that prompted my return to physical therapy—but I would not describe any of them as injuries. My shoulder …