I must confess, sometimes I experience a sense of social media-induced frustration. This frustration is often easily remedied by not looking at social media, but sometimes it comes up regardless. …
In that same presentation where Coach Boyle reminded us of the useful practice of stealing smart people’s stuff to use with our own trainees—the topic was conditioning (not to be …
Are you getting enough? On a regular basis? Most of us aren’t. (Sleep. I’m talking about sleep). Do you stare at your phone, scrolling Instagram, playing a game or staring …
There’s a fascinating phenomenon that exists within the world of recreational circus arts and, depending on the background of the artist, it sometimes happens beyond the recreational level: people “do …
Sometimes, I think the gray areas are great. In this next installment in the ongoing diary of my “return to rehab” for my shoulder, I have officially entered a gray …
