This Little Piggy Went To The Circus
So here’s how this all started…with a text. Actually it briefly started as a quick chat in the studio one day about 2-3 weeks ago where T (the amazing T …
Check your Shoulders, Are They Cleared for Circus
This month’s post is about checking in with your shoulder placement for your overhead activities. Whether you are about to train aerials, handbalancing or do some pull-ups, knowing where your …