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Tag: choice

photo credit: en.wikipedia.org
Circus / Strength & Conditioning

Circus: this isn’t ‘just for fun’

Back in the days of TSNY Logbook, version 1, I had a conversation with some colleagues about the conditioning requirements. At the time, formal strength and conditioning requirements for recreational …

photo credit: sanderling photography (and thanks to Ryan for being a good sport!)
change / Performance / shoulders / Strength & Conditioning / Uncategorized

The Desk Job Double Cross, Part One: Why Sitting Is Horrible For Flying

Here’s a fun paradox for you: one of the main goals of this blog is to provide you, dear flyers and aerialists, with some knowledge that will, ideally, lead to …

BodyMind

Protected: I AM this: a new beginning

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