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Tag: motivation

photo credit: sanderling photography (and thanks to Ryan for being a good sport!)
change / Performance / shoulders / Strength & Conditioning / Uncategorized

The Desk Job Double Cross, Part One: Why Sitting Is Horrible For Flying

Here’s a fun paradox for you: one of the main goals of this blog is to provide you, dear flyers and aerialists, with some knowledge that will, ideally, lead to …

catching / Flying Trapeze / method behind the madness / returning / swing

The method behind the madness, part 5

Up until this point, catching has likely been a big highlight of your experience. And well it should! Some call it one of the coolest things they’ve ever done. By …

Aerials / Flying Trapeze / Progression / Strength & Conditioning

Conditioning Matters

Do you remember those first few classes when we told you “flying trapeze isn’t about strength, it’s all about timing?” Well, that was true…mostly. It’s undeniable that if you move …

Flying Trapeze / OOL / out of lines

Taking ownership of your flying

As you make your way through our curriculum, you have the opportunity to learn a variety of skills and tricks. Early on in your progression towards Level 2 status, you …

Uncategorized

Protected: Getting Started: Choosing to make a change

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