Getting Uncomfortable: My Movement Check-Up
Recently, I went in for a movement check-up. Or you could say I returned to physical therapy. I think I would prefer to describe it as performance therapy. I first …
The Desk Job Double Cross, Part One: Why Sitting Is Horrible For Flying
Here’s a fun paradox for you: one of the main goals of this blog is to provide you, dear flyers and aerialists, with some knowledge that will, ideally, lead to …
Improve Your Flying in Your Spare Time
So you’ve fallen in love with the flying trapeze. Or perhaps for you, it’s Silks, Static Trapeze or Trampoline. No matter the apparatus, from now on, life will just never …