Conditioning Matters
Do you remember those first few classes when we told you “flying trapeze isn’t about strength, it’s all about timing?” Well, that was true…mostly. It’s undeniable that if you move …
Tag: strength & conditioning
Do you remember those first few classes when we told you “flying trapeze isn’t about strength, it’s all about timing?” Well, that was true…mostly. It’s undeniable that if you move …